Posted on February 13, 2019 by wlda
While there are a lot of good reasons to join Prime Women’s new portion control PLATE, i.e., eating and living
Posted on February 16, 2019 by wlda
According to Nielsen, Americans consume approximately 3 billion pounds of the sweet stuff annually and purchase 58 mi
Posted on February 17, 2019 by wlda
High-intensity interval training, or HIIT, has been a buzzword in the fitness world for almost a decade. Read More...
Posted on February 21, 2019 by wlda
When considering how much fiber per day do I need, it’s important to understand what fiber is, where it comes from,
Posted on February 26, 2019 by wlda
Do Women Actually Need to Take Vitamins
Posted on February 28, 2019 by wlda
Your health relies a great deal on the things you put into it. Many of today’s chronic conditions are characte