Posted on October 31, 2017 by wlda
Heart Disease is the leading cause of death among women worldwide. It’s more deadly than all forms of cancer combin
Posted on October 27, 2017 by wlda
Morning exercise is often suggested as the best time to avoid obstacles that crop up later in the day. If you jump ou
Posted on October 24, 2017 by wlda
Life after 50 should be fabulous – a time in our lives when we finally gain emotional clarity and balance. The dail
Posted on October 10, 2017 by wlda
You look down at your computer. You sometimes sit there for hours. After dinner, you relax by plopping your iPad or l
Posted on October 03, 2017 by wlda
Do you think that weight gain during menopause and after is just a fact of life? Rethink! A Read More...