Posted on March 30, 2016 by wlda
Welcome back to this month’s Prime Women yoga pose – the pigeon pose!
Stress and tension can buil
Posted on March 08, 2016 by wlda
March is National Celery Month! Celery usually isn’t the first thing that comes to mind when thinking of vegeta
Posted on March 02, 2016 by wlda
Avoiding fat for fear it will make you fat? If so, I don’t blame you. It doesn’t cross your mind that there c