Posted on August 29, 2016 by wlda
Welcome back to this month’s Prime Women yoga pose – Half Camel Pose (Ardha
Posted on August 21, 2016 by wlda
Can you dance your way healthy?
“Dance has many health benefits,” confirms Read More...
Posted on August 04, 2016 by wlda
Wouldn’t it be wonderful if you could know and prepare for what’s coming your way each day? Functional fi