Posted on July 30, 2018 by wlda
“Too much of a good thing can be wonderful.” – Mae West
If
Posted on July 24, 2018 by wlda
Return from summer vacation happy, healthy and fit!
Rest, relaxation, lazy afternoons, what’s not to like
Posted on July 21, 2018 by wlda
Once you stop ovulating, your body fails to release the estrogen and progestogen your body was used to having. Anyone
Posted on July 19, 2018 by wlda
Let me start off by saying I am not a doctor or a dietitian. I had one class in nutrition in college, which hardly quali