Category: Nutrition

Posted on February 13, 2019 by wlda

While there are a lot of good reasons to join Prime Women’s new portion control PLATE, i.e., eating and living

Read More...

Posted on January 20, 2019 by wlda

One of the most significant changes we have to face as we age is the fact that our bodies don’t work as well or as

Read More...

Posted on January 15, 2019 by wlda

If you’re like most people, there was probably a time in your life when you could eat and drink whatever you

Read More...

Posted on January 14, 2019 by wlda

A few things that make it tougher to lose weight after age 50 include lower metabolism, achy joints, reduced muscle

Read More...

Posted on January 9, 2019 by wlda

Ready to put Food in its place? Say ‘Hello’ to PLATE! Prime Women is pleased to announce PLATE –the first weight

Read More...

Posted on January 2, 2019 by wlda

As you age, your digestive tract begins to slow down. It doesn’t produce enough enzymes to work as efficiently as

Read More...

Posted on December 14, 2018 by wlda

You have to exercise to lose weight, right? It’s something we hear throughout our lives but is exercise the main

Read More...

Posted on December 7, 2018 by wlda

Everywhere you turn, people are extolling the virtues of the low carb diet plan. Want to lose weight? “Go low

Read More...

Posted on December 3, 2018 by wlda

Why do I overeat? Have you found yourself asking that question at the end of the day when you feel bloated or perhaps

Read More...

Posted on November 20, 2018 by wlda

Soy products are touted as wonder foods when it comes to coping with menopause symptoms and associated health risks.

Read More...