Category: Fitness

Posted on July 29, 2014 by wlda

Benefits of Practicing Upward-Facing Dog: Upward-Facing Dog stretches the chest and spine while strengthening the

Read More...

Posted on June 29, 2014 by wlda

Interview with Joy Bauer, R.D. Of NBC’s Today Show and PBS’s Joy Bauer’s Food Remedies: Just to speak with Joy

Read More...

Posted on May 13, 2014 by wlda

For Post Menopausal Women: Weight gain after menopause is very common but with the right tools, tricks and tips we can

Read More...