Month: March 2019

Posted on March 30, 2019 by wlda

There’s no doubt that swimming is one of the best forms of exercise for all round physical fitness. What it can also

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Posted on March 6, 2019 by wlda

The return of the curvy woman as a beauty icon is a welcome development. But while we now know that you don’t have to

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Posted on March 4, 2019 by wlda

Swimming is promoted as one of the best full body workouts. And there are many good reasons for that. Swim workouts are

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