Month: May 2016

Posted on May 26, 2016 by wlda

Welcome back to this month’s Prime Women yoga pose – Triangle Pose (Trikoasana) Trikona = three angle or

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Posted on May 23, 2016 by wlda

If you read my last column you know that while calories count, however, don’t count calories. Doing so becomes a

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Posted on May 7, 2016 by wlda

If those adorable dimples you once got so much attention for have been replaced by the kind you want to hide, you’re

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